RANGER NEWSLETTER January, 2021 EDGELEY PUBLIC SCHOOL Vol. 37, No. 6 Coping with Stress With the start of the new calendar year, our children may experience increased anxiety and stress due to academic, social demands, the holiday season and the pandemic. Left untreated, stress can lead to more complicated health issues and possible learning difficulties. Recognizing the symptoms of stress in children is not always easy but can be the first step in prevention of further problems. Behavioral changes such as mood swings, acting out, anger outbursts, or physical effects such as headaches and stomachaches can be red flags. Other symptoms may include difficulty with concentration, completion of homework, withdrawal from social activities, poor sleep, and defiance of authority. Identifying these symptoms and making efforts to support your child and assist him/her in resolving the triggers of stress are all part of parenting. Proper rest, good nutritional habits and adequate…
Continue reading Superintendent Hanson’s January Newsletter
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